Keyword: «resilience»
This article is devoted to the study of psychological well-being and resilience of men and women.
The article will present the results of the study and their analysis. They will reflect differences in the levels of psychological well-being and resilience of men and women. The results will allow specialists to draw up programs to preserve psychological health.
This article examines concepts such as resilience and emotional intelligence, their interrelation and role in the lives of parents raising children with disabilities. It is shown how the development of emotional intelligence helps to increase the resilience of parents, which allows them to more effectively overcome difficulties and cope with stress.
ART 252019
The relevance of the topic is determined by the need to study the psychological mechanisms that enable individuals to maintain resilience under conditions of stress and uncertainty. The aim of the article is to examine resilience as a key factor influencing the effectiveness of coping strategies in overcoming life difficulties. The article provides a theoretical and analytical review of contemporary research in the field of coping psychology, highlighting the relationships between levels of resilience and the choice of coping strategies. Particular attention is given to the role of cognitive attitudes, motivational components, and personal resources. The article also outlines practical applications of the findings in psychological prevention and correction.
A theoretical analysis of the problem of stress and resilience in middle-aged women who combine professional activities and the upbringing of underage children is presented. The relevance of the study is due to the increased stress of the modern social environment and the need to find effective psychological resources to cope with multitasking and role overload among working women. The purpose of the article is to systematize theoretical approaches to understanding the phenomenon of resilience and substantiate its role as a key resource in overcoming stress in the target group. Based on the analysis of classical and modern research in the field of stress psychology (U. Kennon, G. Selye, R. Lazarus) and S. Muddy's concepts of resilience reveal the structure (involvement, control, risk acceptance) and mechanisms of influence of this construct on the process of coping with stress. Theoretical analysis allows us to assert that resilience is not just a protective factor, but an active, transformative attitude that allows us to transform the challenges of everyday life into opportunities for personal growth of a modern woman.
Keywords:
resilience, stress, coping strategies, personal resource, middle age, working women, role overload
the article examines current problems of psychological preparation of a person for sudden crisis situations. The author analyzes modern practices of forming crisis readiness (stress training, cognitive-behavioral techniques, simulation approaches), identifies risks of post-traumatic stress disorders, issues of validity of resilience assessment methods, as well as the problem of a deficit of standardized training programs. Based on the analysis, proposals are formulated for improving the system of psychological training of the population and professional groups.
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Aleksandra Petrenko